MARIEHAMN, FINLAND

1 day in Mariehamn, on Aland, an island off the coast of Finland. Nice short 6km out and back around the town, great weather, nice place.

STOCKHOLM, SWEDEN

3 days in Stockholm, Sweden. Nice city, good facilities for jogging/cycling with plenty of designated paths. 3 great runs of 9, 11, and 13kms out and back from the cruise port near Gamla Stan out to Ladugardsgardet, where there are plenty of quiet roads and green fields-great for jogging.

VISBY,SWEDEN

2 days in Visby, off the Swedish coast. A nice 10km out and back south from the port along great cycle paths through great countryside. Nice weather.

COPENHAGEN, DENMARK

3 days here in Copenhagen. 2 nice runs out to the Tuborg Marina, 10kms out and back. A bit urban, but pleasant enough-nice town.

GOTHENBURG, SWEDEN

2 days here in Gothenburg, Sweden. 2 great runs along the waterfront from the cruise port-14kms out and back and 9kms. Nice town.

FREDRIKSTAD, NORWAY

2 days here in Fredrikstad. A nice country run-10kms out and back from the port-beautiful green scenery.

OSLO, NORWAY

3 days here in Oslo, Norway. Great city, three great runs, two along the waterfront, and one to the Bislett Stadium and some circuits of the famous track!