Nice 2 day stay here on Java Island in Semarang. Out and back 10km direction city-interesting, though a lot of traffic being an urban area. Next day early morning 8km direction west along the coast-rush hour. Next stop, Malaysia.
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I'm a musician and long time recreational runner, working in the cruise ship industry. In the course of my travels, I have the opportunity to run in many of the coastal cities of the world. I currently use the Nike Pegasus 29 as a training shoe and the Air Zoom Racer, and use the Garmin Forerunner 405 GPS watch to log my runs. It can pick up a GPS signal in the remotest corner of the world.
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